Better health and well being give
you the ability to live your life to the fullest. You feel great and
have the energy to meet life's challenges and pursue your interests.
Massage benefits your health and well being in many ways:
Massage reverses the effects of
negative stress by bringing about the relaxation response, which
includes reducing blood pressure, heart rate, respiration rate, and
the level of stress hormones (such as adrenaline and cortisol) in
Massage benefits your ability to
monitor stress signals and respond appropriately by sensitizing you
to your body and improving your body awareness.
Massage benefits blood and lymph
circulation. Good circulation is vital to good health. Your blood
and lymph carry nourishment to millions of cells throughout your
body and carry away the waste eliminated from the cells. Massage
increases the flow of blood and lymph, encourages better exchange of
nutrients at the cellular level, and promotes detoxification. This
process is important because the "future you" is determined by how
well your cells regenerate themselves.
Increased circulation also helps
both prevent and relieve muscle tension—lack of circulation can lead
to chronically tight muscles. In turn, chronically tight muscles
impede circulation and do not receive enough nutrients.
Your body works best when it is
aligned properly. Better alignment means you move easier and are
less likely to experience pain and injury.
In part, proper alignment means that your shoulders are level, your
hips are level, your knees are directly over your ankles, and your
feet point straight forward. Poor alignment stresses your body. For
example, if one hip is forward of the other, it creates torque in
your body that stresses muscles and wears away cartilage in joints.
The most important thing to remember about alignment is that bones
do what muscles tell them to do. The key
to restoring alignment is relaxing tight muscles and strengthening
Call For Session Availability &
Shelley Kievits RMT
Thai Yoga Massage
This ancient form of bodywork
brings penetrating massage and yoga movements into a profound
healing system that achieves powerful results. It provides the
blissful benefits of yoga while it restores balance and promotes the
free flow of energy in the body. This creates a state of deep
relaxation and well-being.
Thai Yoga Massage is a rhythmic
and flowing sequence that lasts for 1.5 hours, although longer
sessions are available. It is practiced on a floor mat, the client
remains fully clothed in loose comfortable clothing, and no oils or
lotions are used.
Use Thai Yoga massage to deepen
your yoga practice, increase flexibility, and release tension. It
will leave you feeling deeply nourished, relaxed and filled with
Why Choose Thai Yoga?
*Improves and maintains
flexibility by lengthening and relaxing muscles
*Enhances energy flow through
acupressure of the Sen lines.
* Improves posture and assists
*Stimulates internal organs
*Releases tension and tight knots
*Treats sports injuries by helping
speed the recovery process of damaged or strained muscle tissue.
*Calms the mind
Call For Session Availability &
Shelley Kievits RMT
Longer sessions available
Sonic Whole Body Vibration Therapy
Get Active, Get Fit, Get Healthy
Circulation, Strength and Performance, Energy and Endurance, Balance
and Coordination, Flexibility and Agility, Health and Well being
Body fat, Water Retention
Proven Medical Benefits:
Research reports show improvements
to such conditions as asthma, joint pain, osteoporosis,
fibromyalgia, arthritis/rheumatism, and lower back pain. weight
loss, cellulite reduction, diabetes, high
blood pressure, detox of chemicals
and heavy metals, IBS, MS, Alzheimer’s, sinus disorders, prostate
disorders, insomnia, menopause, depression..
Other reports record an increase
in growth hormone and serotonin (the happiness and well-being
hormone) while it lowers cortisol and other stress-related hormones.
$15.00 per 10 min. session (equivalent
to 1 hour at the gym)
Two Units Available
Come in and check out the FREE
12 sessions $150.00
36 sessions $300.00
Low Intensity Laser Therapy
Elimination of pain, reduction in
the use of pharmaceutical’s the restoration of normal mobility and
quality of life.
Advantages of LILT:
Non-invasive, highly effective,
Non-toxic, Significant improvement/ cure rate greater than90%,
easily applies, no known adverse effects
Carpal Tunnel, Tennis Elbow, Rotator cuff injury, TMJ,
Bursitis, Plantar fascitis Osteoarthritis, Calcifications, Bone Spurs.
Wound healing: Burns
Shingles, Eczemas, Psoriasis, Acne,
Bell’s palsy, Trigeminal
neuralgia, Gout, Lymphedema,
Remodeling of dermal lesions (keloid
Ligament and Tendon tears Bulging & Herniated discs;
Spinal stenosis, Sciatic pain, Eczema, Psoriases, Headaches & Migraines
30 Min. $40.00
60 Min. $80.00
*Reiki supports the body’s natural ability
to heal itself.
*Vitalizes both the body and the soul
*Balances the organs and glands and their
*Re-establishes spiritual equilibrium and
mental well being
*Balances the body’s energies
*Loosens up blocked energy and promotes a
state of total relaxation
*Cleans the body of toxins
*Strengthens the immunes system
60 min $50.00
Shelley Kievits Reiki Master
Reflexology is the practice of
applying pressure to the feet, hands, or ears and head, utilizing
specific thumb, finger and hand techniques
without the use of oil, cream
based on a system of zones and reflex areas that reflect an image of
the body on the feet, hands, or ears and head, with a premise that
such work effects a physical change in the body.
~In general terms, the benefits of reflexology have to do with the
reduction of stress.
~Because the feet, hands, ears and head help set the tension level
for the rest of the body, they are an easy way to interrupt the
stress signal and reset homeostasis, the body's equilibrium
Bio Veda Wellness
“Body Balancing” program is designed to boost the
immune system, promote healthy and natural detoxification, increase
core level energy and bring the body back to balance.
Stress and Health:
It is important to understand the impact that both psychological and
physiological stress can have on your state of health and wellbeing.
Neurological Stress Reduction therapy is focused on balancing the
body by helping to reduce stress. NSRT
is based on five core principles:
causes or exacerbates 80-85% of all human illness.
reduction in stress caused by environmental, chemical and food
substances can alleviate many types of symptomatic expressions.
The brain creates associations between environmental substances we
ingest, breath and touch. Some of these associations are
inappropriate and trigger symptoms you may be experiencing
associations can be broken using a combination of harmonic
frequencies, sound and light.
Patients will experience improved health on many levels through the
integrated use of light therapy, nutrition, herbal remedies, enzymes
and homeopathic medications.
Nutrition & Homeopathy:
The fourth pillar of wellness is the integrated use of nutrition,
herbal products, enzymes and homeopathic medications. BioVeda
Health and Wellness Centers utilize:
Vitamins and Nutrients to boost the immune system and support
Herbal products to
support organs and systems under stress and further promote
Enzymes to promote
proper digestion, absorption and metabolism of nutrients|
Medications to help alleviate symptoms specifically associated
with all types of allergies, asthma, skin conditions, migraine,
headache pain and digestive discomfort|
Learn More Here >>>
Our Therapy & treatment Specialists:
Shelley Kievits RMT /
LILT / Reiki Master
Linda Heibein LILT